About

Kara Hodes-Wechsler is a National Board Certified Health and Wellness Coach and Certified Integrative Health Coach. She believes that you can achieve success when personal habits and choices align with what truly matters to you. Using a proven process of self-discovery and intentional action, along with a down-to-earth, caring approach, Kara guides professional women in ways of becoming aware and confident in making choices and adopting changes to transform their life, career and well-being.

Kara's belief in a holistic approach also inspires her work in brain-body fitness and as an Ageless Grace® Brain Health Fitness Educator and Global Trainer.